7 strategies to raise body-confident kids in an era of slimmed-down celebs
Here's what parents can actually do to raise body-confident kids in the GLP-1 era, from experts who work with eating disorders every day.
Medical breakthroughs, mental health awareness, wellness tips, healthy eating, and mindfulness
69 stories
Here's what parents can actually do to raise body-confident kids in the GLP-1 era, from experts who work with eating disorders every day.
Paris Hilton's ADHD isn't managed by willpower. It's the night-before checklist she runs her whole household on. Here's what she actually does.
Scary Mommy spoke with a pediatric psychiatrist and ADHD expert to ask parents’ pressing questions about the new, headline-making drug Simtriyo.
The foot-brain connection is real. The post People with ADHD and those who have difficulty starting tasks swear by the ‘Home Shoes’ hack appeared first on Upworthy.
The initiative will expand Ichilov's Assif Center and offer rapid, short-term treatment amid a sharp rise in mental health distress since October 7.
Steve Jobs may also have been classified as one. The post If you make unexpected connections between topics, you may be an ‘intellectual omnivore’ appeared first on Upworthy.
A counselor explains the mental benefits of exercise, and why one workout changes your brain before it changes your body.
Do you ever just want to completely run away from the world? You can! Here is my best advice for solo camping as a woman.
The girls are meeting again—I missed it.. It’s time to make coffee for Shabbat and have a moment of truth, without excuses, without guilty feelings, and without the “but how can we” that we all hear around. Yes, the situation is complicated, yes the news in the background pounds like a hammer, but if we keep waiting for everything to be perfect and quiet, we’ll have to start planning for the year 2035. I’m addicted to planning vacations. For me the trip’s Excel sheet is not just a table—it’s therapy. The Instagram moments discovering which cafés opened in Milan or which beach is worth it in Greece are an inseparable part of the vacation itself. The post “A vacation is not a luxury, it’s survival.” first appeared in Salona.
On teaching your kids—and yourself—that it’s okay to be imperfect.
A new online platform helps engineers look beyond survival mode when designing habitats for extreme living conditions.
In this extended mindfulness practice, Rich Fernandez walks us through a process to hone our capacity to shift, to take perspective, and in some ways, to subtract ourselves from our experiences, which can help us be in wise relationship as we navigate difficulty. The post A Meditation to Help Build Your Capacity to Navigate Difficulty appeared first on Mindful.
"How people treat me is not my fault, but I am responsible for what I tolerate." The post 11 people share the ‘harsh truths’ that helped them become far more emotionally mature appeared first on Upworthy.
Proof that our fate is made up of a series of tiny choices. The post People share the ’10 second decisions’ that meaningfully improved their lives forever appeared first on Upworthy.
Entrepreneur and author Mo Gawdat has spent over 20 years researching the science of happiness. The post The 90-second emotional reset that’s changing lives and is backed by Harvard science appeared first on Upworthy.
Fear, the news, and the feeling that "soon everything will be fine" leave many of us waiting. But we can choose differently and rebuild a sense of control and meaning. Agam Barlot, an emotional coach in the Satya method, with tips that will move you.
An easy guide to thwart the “annoying features of the mind.” The post Yale expert shares 5 steps to rewire your brain for happiness with no weird tricks appeared first on Upworthy.
I spent a couple of years in a new moon women's circle. Here is the part worth keeping and the part I was happy to leave.
This is the ideal example of how to let someone down easy. The post Guy’s brutally honest breakup text goes viral and reminds everyone that ‘ghosting’ isn’t cool appeared first on Upworthy.
When the kids are home, the routine breaks down and nerves are short, many relationships reach a boiling point. One couple, who has been dealing with ALS for more than two decades, explains why the secret to a good relationship is not romance, but a daily choice.