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The Bright Side

Health — Medicine

Medical breakthroughs, mental health awareness, wellness tips, healthy eating, and mindfulness

64 stories

Saloona8/4/2026

Numbness and pain at night? Here's how you'll know if it's carpal tunnel syndrome

You wake up in the middle of the night with a tingling sensation in your hand. The fingers have 'fallen asleep,' there are tingling sensations, sometimes even pain that radiates along the palm. Almost automatically you shake out your hand, the feeling improves for a few minutes, and you go back to sleep. But the next night it happens again. And the one after that as well. The post "Numbness and pain at night? Here's how you'll know if it's carpal tunnel syndrome" first appeared on Salona.

Saloona8/4/2026

Mesotherapy Treatment with Dr. Nadiya Zablotsky – What’s Important to Know Before Starting

Mesotherapy treatment has become in recent years one of the most sought‑after procedures in dermatology and aesthetic medicine in Israel. The combination of relatively natural results, high personalization, and short recovery time makes it an attractive option for women and men seeking to improve skin texture, restore facial radiance, or strengthen thinning hair. Choosing an experienced physician such as Dr. Nadiya Zablotsky allows one to maximize the treatment’s potential while maintaining rigorous medical safety. The post "Mesotherapy Treatment with Dr. Nadiya Zablotsky – What’s Important to Know Before Starting" first appeared on Salona.

ScienceDaily Health & Medicine7/6/2026

Scientists discover why exercise reverses muscle aging

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing levels of a gene called DEAF1, physical activity allows older muscles to clear out damage, repair themselves, and maintain strength.

ScienceDaily Health & Medicine7/5/2026

Quantum mechanics once baffled scientists. Now it's changing the world

Quantum mechanics has journeyed from a strange and controversial idea to the foundation of some of humanity’s most advanced technologies. Now researchers are pushing its boundaries even further, with potential breakthroughs in energy, medicine, computing, and our understanding of the universe.

Saloona7/5/2026

Levinger Eyes – A Revolution in Laser Surgery and Advanced Eye Treatments

The automatic movement every morning toward glasses or the quiet frustration of dependence on contact lenses are daily compromises that millions of Israelis accept as a given. But what if we told you that this era has ended? In an age of meticulous personalization, advanced laser technologies already offer complete visual freedom. Not just better, not just different – sharp vision without any external aids. The Levinger Eyes post – a revolution in laser surgery and advanced eye treatments first appeared in Salon.

ScienceDaily Health & Medicine7/5/2026

Scientists discover the deep sleep circuit that builds muscle, burns fat, and boosts the brain

Researchers have identified the brain circuitry that links deep sleep with the release of growth hormone, revealing how the two regulate each other. The newly discovered feedback loop helps explain why poor sleep can interfere with growth, muscle repair, fat metabolism, and brain function. Understanding this system could pave the way for new therapies for sleep disorders and diseases tied to metabolism and the brain, including Alzheimer's and Parkinson's.

ScienceDaily Health & Medicine7/3/2026

Old muscle stem cells can act young again but there’s a catch

Scientists at UCLA discovered a surprising reason aging muscles heal more slowly. In older muscle stem cells, a protein called NDRG1 builds up and acts like a brake, slowing the cells’ ability to jump into repair mode after injury. But there’s a twist: that same protein helps the cells survive the stresses of aging, allowing them to stick around longer.

ScienceDaily Health & Medicine6/29/2026

USC scientists just unlocked an endless supply of cancer-fighting immune cells

A new stem-cell-inspired technique allows scientists to grow vast numbers of immune-cell progenitors that can be engineered to hunt cancer and strengthen immune responses. In animal studies, the cells fought tumors, restored immune function, and showed promise as a durable, off-the-shelf therapy platform.