Medical breakthroughs, mental health awareness, wellness tips, healthy eating, and mindfulness
203 stories
Founded in the hours after Oct. 7, SafeHeart draws on expertise in trauma and psychedelic harm reduction to help Nova survivors rebuild their lives – through care rooted in the community itself.
A 2026 study found that small improvements in diet, exercise, and sleep can boost longevity. The habit-stacking method can help you do it. The post “Who Doesn’t Have Two More Minutes?” How Small Daily Habits Can Extend Your Lifespan appeared first on Outside Online.
Turkey has long led the hair transplant market. Now Israel is gaining attention, with brothers Asi and Eric Peretz combining expertise and technology at their Herzliya clinic.
From ancient mineral springs to quiet lake shores, these under-the-radar destinations offer a restorative escape without the heavy crowds or high prices. The post 5 Underrated U.S. Towns Built Around Wellness appeared first on Outside Online.
As a longevity doctor, I explore how light pollution harms fireflies and human sleep—and why resetting our clock is key to longevity. The post What the Decline in Firefly Populations Teaches Us About Sleep Loss and Human Lifespan, According to a Longevity Doctor appeared first on Outside Online.
Is specializing the key to success? Or can you be a generalist? One athlete who's done both explains what doing well really looks like. The post Why Life Is Better When You’re a Little Bad at Everything, According to Someone Who Used to Try to Be Good at Everything appeared first on Outside Online.
From Istanbul Care to established names, explore what to consider when comparing hair transplant clinics in Turkey.
Gorbanko, who was appointed as the team captain, will compete in two rounds of the preliminary competitions, from which the top teams will advance to the semifinals and finals | Gorbanko: "Competitions do me good. Alongside the workload in the pool, my study program will also be very busy, and the challenge will be to combine studies and swimming in the most optimal way."
To overcome my grief and heartbreak, I realized conventional methods didn't work. So, I started running and didn't look back. The post How I Found Myself Again on the Trail After Loss and Heartbreak appeared first on Outside Online.
On trails and in shelters across the country, spiders are becoming more visible. Do hikers need to be worried? No, but there are a few things they should know. The post It’s Spider Season. Here’s What An Agricultural Biologist Wants Every Hiker to Know. appeared first on Outside Online.
The test involves using a dedicated chip and fluorescence analysis, in which fragments of cell-free DNA in the blood are examined for distinct methylation patterns.
A single 100-microgram dose of DT120, a fast-dissolving tablet of lysergide, the chemical name for the psychedelic drug LSD, reduced scores on an anxiety scale by 9.8 points after 12 weeks.
From nationwide mental health clinics to dedicated reserve family support, FIDF is establishing a long-term safety net for combat veterans and their loved ones.
According to Health Ministry data, about 60% of children and 85% of pregnant women tested in Israel were found to have an iodine deficiency.
Medical records, medication continuity and a plan for children’s care can make the move to Israel safer and far less stressful.
For carp farmers around the world, the holiday favorite has a serious enemy: they are susceptible to several serious viral, parasitic, and bacterial diseases that can reduce their numbers.
Health officials are urging the public to get vaccinated early, warning of high infection rates among children and the risk of complications.
Taking your mind/body wellness to the next level is simpler than you might think The post When Your Body Is Trying to Tell You Something, Superpower Helps You Listen appeared first on Outside Online.
Mark was diagnosed where he lived in Russia, and due to the location and the spread, global specialists classified the tumor as inoperable.
