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Scientists discover why exercise reverses muscle aging
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ScienceDaily Health & MedicineEN
July 6, 2026

Scientists discover why exercise reverses muscle aging

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing levels of a gene called DEAF1, physical activity allows older muscles to clear out damage, repair themselves, and maintain strength.

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Curated from ScienceDaily Health & Medicine. Classified as Health by AI, which sometimes makes mistakes.

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