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A small change that affects the brain: How to survive daylight saving time smoothly
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JPost Health & WellnessEN
October 11, 2026

A small change that affects the brain: How to survive daylight saving time smoothly

Soon the clock will move back one hour, but our biological clock does not always synchronize at the same speed. A doctor explains what happens to the body during the transition to winter time.

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Curated from JPost Health & Wellness. Classified as Health by AI, which sometimes makes mistakes.

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