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Does Contrast Therapy Actually Help You Recover Faster? I Tested It for One Month.
Culture & Education
Outside OnlineEN
October 26, 2026

Does Contrast Therapy Actually Help You Recover Faster? I Tested It for One Month.

Here’s how hot-and-cold plunges affected my running, and what scientists and doctors think about the wellness trend. The post Does Contrast Therapy Actually Help You Recover Faster? I Tested It for One Month. appeared first on Outside Online.

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Ynet Culture10/26/2026

Gal Gadot receives honorary doctorate from Bar-Ilan University

The Israeli actress received the degree at a festive ceremony marking the 70th anniversary of Bar-Ilan University's founding. In the justification for the decision, the university cited her achievements in Hollywood, her international impact, and her standing alongside Israel. Onstage, Gadot said: "In a few hours the polling stations will open for perhaps the most decisive elections this country has seen in years. Tomorrow, each and every one of us has the opportunity to make a change."