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How to turn your morning banana from a light meal into all‑day energy
Health
Maariv HealthHE
October 18, 2026

How to turn your morning banana from a light meal into all‑day energy

A banana is a good source of nutrients – but it contains no protein at all and not a sufficient amount of dietary fiber. To make the light breakfast more filling, there are three additions you can combine

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Curated from Maariv Health. Classified as Health by AI, which sometimes makes mistakes.

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