Skip to main content
The Bright Side
arrow_backHome
The days are getting shorter, the appetite awakens: why do we eat more in winter?
Health
Maariv LifestyleHE
October 14, 2026

The days are getting shorter, the appetite awakens: why do we eat more in winter?

Early darkness, reduced activity, and the search for comfort make the refrigerator especially attractive. A dietitian explains why this happens and what small changes can prevent an evening of snacking.

Read More
translateRead translated

Automatic translation by Google

Curated from Maariv Lifestyle. Classified as Health by AI, which sometimes makes mistakes.

Why are you reporting this article?

Why are you reporting this article?
0/500

More like this

More ›
Ynet Health10/14/2026

Rambam CEO sets the direction: “An excellent hospital must engage in innovation”

At the opening of the Rambam Tomorrow conference by ynet and Rambam, Dr. Michal Mikal described Rambam's vision: a 20‑storey tower that connects “clinic to industry, to research,” a laboratory that is “the playground of anyone who has an idea,” and also an internal AI committee because “I can’t wait for external regulation.” “The worst thing for me is a doctor having an idea and it staying there and nothing happening,” she said.

Maariv Health10/14/2026

Slows absorption? The truth hidden inside whole tahini | Dr. Maya Rozman

What’s the difference between whole tahini and regular, what actually gets absorbed by the body, and how many calories are in a tablespoon? Dr. Maya Rozman explains whether there’s any basis to the claim that whole tahini is harder to digest, and also what you can do with it.