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Lower the pressure: Everything you need to know about blood pressure
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Maariv HealthHE
October 9, 2026

Lower the pressure: Everything you need to know about blood pressure

New guidelines recommend changing dietary habits already at a blood pressure of 130/85, long before the official diagnosis: less hidden salt, more vegetables, legumes, and potassium

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Curated from Maariv Health. Classified as Health by AI, which sometimes makes mistakes.

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