The holiday period has ended, and we are returning to routine. To ease the adaptation in the first days back at work, Dr. Sigal Mazor, head of the Department of Education and Health Promotion at Clalit, provided a series of recommendations for returning to routine.
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Curated from Maariv Health. Classified as Health by AI, which sometimes makes mistakes.
Simple, useful, and kind of fun. The post Doctor shares 60-second dementia test that can help adults spot early mental decline appeared first on Upworthy.
Many people dealing with excess weight know the feeling: every attempt ends up in the same place. Weight loss, weight gain, and the sense that eventually "maybe nothing will work for me." Professor Itamar Raz, an expert in obesity and diabetes, knows this feeling well from the clinic, and suggests changing the mindset.
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