Hunter-Gatherers Don’t Have Trouble Sleeping: Why? and What Can We Learn from Them?

The BBC recently spoke with a sleep scientist who’s spent much of his career studying the sleeping habits of the last remaining, contactable, hunter-gatherer societies on Earth. What he found might surprise you—it might also help you get a few more Zzz. Much of modern society is sleep deprived, and with all the challenges our […] The post Hunter-Gatherers Don’t Have Trouble Sleeping: Why? and What Can We Learn from Them? appeared first on Good News Network.

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