Stepping Out of the Routine Without Losing Balance: The Healthy Guide to Sukkot

Dr. Sigal Mazor from Clalit recommends using the Sukkot holiday for family time, more movement and less screen time, to be diligent about drinking water throughout the day, to enjoy food in moderation, and to choose pleasant times and shade for outdoor activities.

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Curated from Maariv Health. Classified as Health by AI, which sometimes makes mistakes.