Does it lower insulin or just improve habits? The full truth about the effect of Yom Kippur fasting on health | Dr. Maya Rosenman

Does a one‑day fast affect health? Just before Yom Kippur begins, Dr. Maya Rosenman clarifies the medical information on the impact of fasting on the body and offers 10 tips for proper entry into and exit from the digestive system’s rest.

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Curated from Maariv Health. Classified as Health by AI, which sometimes makes mistakes.