Iodine is essential for the thyroid gland and development, and many people in Israel do not get enough of it, partly due to water desalination and the local diet. The Ministry of Health plans to add iodine to salt, but how can the deficiency be compensated and what should be eaten without increasing salt consumption?
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Curated from Ynet Health. Classified as Health by AI, which sometimes makes mistakes.
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Many people dealing with excess weight know the feeling: every attempt ends up in the same place. Weight loss, weight gain, and the sense that eventually "maybe nothing will work for me." Professor Itamar Raz, an expert in obesity and diabetes, knows this feeling well from the clinic, and suggests changing the mindset.
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